Weigh In record (no journal entry) for 08 February 2021
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101.5 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1667 kcal
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Fat: 41.41g | Prot: 122.64g | Carbs: 198.43g.
Breakfast: Soprole Leche Chocolate Semidescremada, Nestlé Chocapic. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cebollas, Zanahoria, Morrón, CCU Limón Soda Zero, Arroz Blanco. Dinner: PF Jamón Acaramelado , Colun Queso Ranco Laminado, Marraqueta sin Miga. Snacks/Other: Wasil Duraznos en Conserva. more...
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Losing 0.6 kg a Week
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marcelo.LS's Weight History
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