Weigh In record (no journal entry) for 17 January 2011
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81.9 kg
Lost so far: 0.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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532 kcal
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Fat: 15.05g | Prot: 13.28g | Carbs: 71.00g.
Breakfast: Ghirardelli brownie, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: lucerne string cheese, Yoplait original lemon burst Yogurt. more...
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Losing 4.8 kg a Week
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vegasherewecome's Weight History
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