Weigh In record (no journal entry) for 08 February 2021
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103.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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4264 kcal
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Fat: 85.83g | Prot: 331.16g | Carbs: 536.31g.
Breakfast: L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla. Lunch: Gatorade Glacier Freeze Powder, Polar Orange Marmalade, Thomas' Plain Bagel, Rivalus Rival Whey - Vanilla, Apples. Dinner: Laura's Lean Beef 96% Lean Ground Beef, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Birds Eye Stir-fry Vegetables, Dynasty Jasmine Rice, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Calavo Avocado, Great Value Frozen Chopped Spinach, Red Onions. more...
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Gaining 10.2 kg a Week
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BigRed89's Weight History
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