Weigh In record (no journal entry) for 08 February 2021
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1657 kcal
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Fat: 40.38g | Prot: 138.23g | Carbs: 196.11g.
Breakfast: Arándanos, Plátano, Filetitos de Pollo (Canto del Gallo), Quillayes Queso Mozzarella Laminado, Pancho Villa Burritos y Wraps XL. Lunch: Carozzi Fusilli Integral (Espirales), Brócoli, Aceitunas, Filetitos de Pollo (Canto del Gallo). Dinner: San Jose Atún Lomitos en Aceite, Tomates, Los Alerces Queso Cheddar, Pancho Villa Fajitas. Snacks/Other: Manzana, Colun Yoghurt Batido. more...
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Losing 0.1 kg a Week
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Ltorres.20's Weight History
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