Weigh In record (no journal entry) for 08 February 2021
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48.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1008 kcal
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Fat: 38.87g | Prot: 44.07g | Carbs: 126.04g.
Breakfast: Lidl Norwegisches Lachsfilet , Овсяно-льняной блин. Lunch: Spaghetti, Kürbiskernöl, Rote Tomaten, Gurke (mit Schale), Eisbergsalat. Dinner: Ananas, Äpfel, Lindt Excellence 85% Cacao Edelbitter Kräftig. more...
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steady weight
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kasimtja's Weight History
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