Weigh In record (no journal entry) for 08 February 2021
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75.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1138 kcal
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Fat: 33.35g | Prot: 82.46g | Carbs: 127.94g.
Breakfast: Eiklar, Obstsalat, Porridge. Lunch: Mais, Putenfleisch. Dinner: Palatschinken. Snacks/Other: Thunfisch in Wasser (Konserviert), Schinken (Extra mager), Eiklar, Kaffee mit Milch. more...
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steady weight
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lenkablinzer's Weight History
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