Weigh In record (no journal entry) for 08 February 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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640 kcal
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Fat: 39.66g | Prot: 77.86g | Carbs: 25.21g.
Breakfast: خيار خيار, Panda باندا Feta Light فيتا لايت, بيض Egg. Lunch: فاصوليا خضراء Fresh فاصوليا خضراء , Chicken Breast. Dinner: Diet Cheesecake. Snacks/Other: جهينه لبن خالي الدسم. more...
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Gaining 5.6 kg a Week
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