Weigh In record (no journal entry) for 08 February 2021
|
88.5 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
840 kcal
|
Fat: 36.29g | Prot: 52.60g | Carbs: 77.20g.
Breakfast: Kaffee mit Milch. Lunch: Barebells Milkshake. Dinner: Kartoffelpüree mit Milch (Frischware), Paniertes Schnitzel, Pilzsauce. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juana1310's Weight History
|