Weigh In record (no journal entry) for 08 February 2021
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72.9 kg
Lost so far: 3.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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902 kcal
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Fat: 34.52g | Prot: 39.74g | Carbs: 132.16g.
Breakfast: Salatalık, Limon Suyu, Maydanoz, Ispanak. Lunch: Karışık Yeşil Salata, Yeşil Biber, Kırmızı Domates, Izgara Köfte. Dinner: Limon Suyu, Zeytinyağı, Karnabahar. Snacks/Other: Çiğ Köfte. more...
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Losing 0.6 kg a Week
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minimalistsoothee's Weight History
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