Weigh In record (no journal entry) for 07 February 2021
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2095 kcal
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Fat: 77.49g | Prot: 169.94g | Carbs: 187.18g.
Breakfast: Plátano, Alpura Leche Light, MuscleMeds Carnívor (37g). Lunch: Rollos de California, Aguacate, Ensalada de Nopales, Bistec de Res, Tortillas de Maíz, Arroz Frito Pollo, Pizza de Pepperoni (36 Cm). Dinner: Chata Chilorio con Papas. Snacks/Other: Clemente Jacques Aderezo Ranch Light , Apio, Peñafiel Twist con Limón y Sal, Coca-Cola Coca-Cola sin Azucar. more...
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Losing 0.8 kg a Week
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AlexJWolf's Weight History
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