Weigh In record (no journal entry) for 08 February 2021
|
75.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
796 kcal
|
Fat: 24.85g | Prot: 19.66g | Carbs: 125.59g.
Breakfast: Queque. Lunch: Tucapel Arroz Blanco Grado 2, Guiso de Arroz. Dinner: Café Instantáneo , Tomates, Ideal Pan Molde Integral. Snacks/Other: Soprole Yoghurt Batido Vainilla. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicooo.t's Weight History
|