Weigh In record (no journal entry) for 08 February 2021
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61.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1136 kcal
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Fat: 17.26g | Prot: 52.26g | Carbs: 199.63g.
Breakfast: Manzana Roja, Great Value Hojuelas de Avena , Lala Leche Deslactosada Light, Azúcar, Uvas Pasas. Lunch: Hellmann's Mayonesa Light 55% Menos Calorias, Tortillas de Maíz, Pechuga de Pollo Hervida, Calabacitas, Papa Cocida, Ejotes, Zanahoria Cocida, Arroz Blanco. Dinner: Balmoro Piña Deshidratada Enchilada , Manzana Roja, Great Value Queso Panela Reducido en Grasa, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Tortillas de Maíz. Snacks/Other: Gamesa Galletas Marias, Bimbo Fruti Grain. more...
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1704 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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caterinaOc's Weight History
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