Weigh In record (no journal entry) for 09 February 2021
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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745 kcal
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Fat: 26.66g | Prot: 33.27g | Carbs: 92.29g.
Breakfast: Несквик Конфета, Fazer Булка, Сахар, Дали Позы Домашние, Сладкая Булочка, Сахар. Lunch: Сельдь Соленая, Сахар, Дали Позы Домашние. Snacks/Other: Рыба на Пару, Яшкино Пряники Классические Воздушные. more...
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Losing 0.7 kg a Week
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