Weigh In record (no journal entry) for 09 February 2021
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1467 kcal
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Fat: 78.41g | Prot: 77.86g | Carbs: 104.30g.
Breakfast: 7-11 鮪魚飯糰, 原萃 綠茶玉露, 7-11 茶葉蛋. Lunch: 麥當勞 (McDonald's) 麥脆雞腿原味, 燒鴨, Pizza Hut 燻雞絲蘑菇個人比薩(芝心餅皮), Pizza Hut 韓式泡菜燒肉. more...
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Losing 2.8 kg a Week
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sunkiss312's Weight History
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