Weigh In record (no journal entry) for 09 February 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1007 kcal
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Fat: 39.08g | Prot: 38.08g | Carbs: 127.15g.
Lunch: Telur Rebus, Terung Dimasak, Perkedel Jagung, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Gaining 0.1 kg a Week
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gayatridian's Weight History
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