a246_987989's Journal, 09 Feb 21

排便
56 kg Lost so far: 9.3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
1548 kcal Fat: 53.57g | Prot: 64.88g | Carbs: 188.48g.   Breakfast: 義美 5.3厚濃豆奶, 初啼 濃可可生酮麵包, 蘋果, 水煮蛋. Lunch: Miss Energy 香滷雞腿便當. Snacks/Other: 養樂多 養樂多300light, Zespri 黃金奇異果, Zespri 黃金奇異果. more...
Gaining 0.7 kg a Week

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a246_987989's Weight History


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