Weigh In record (no journal entry) for 09 February 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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821 kcal
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Fat: 40.85g | Prot: 70.79g | Carbs: 28.43g.
Breakfast: 7-11 大熱拿. Lunch: 烤豬里肉, 荷包蛋. Dinner: 菜脯蛋, 炒青菜, 白切雞. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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