Weigh In record (no journal entry) for 09 February 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1009 kcal
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Fat: 54.21g | Prot: 48.47g | Carbs: 98.52g.
Breakfast: Котлета Рыбная. Lunch: Печеночный Торт, Гороховый Суп. Snacks/Other: Чай, Жареный Нут. more...
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Gaining 0.3 kg a Week
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