Weigh In record (no journal entry) for 09 February 2021
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60.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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362 kcal
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Fat: 12.57g | Prot: 24.53g | Carbs: 39.95g.
Breakfast: Кинто Наршараб, СПК Сосиски Молочные, Чечевица Вареная. more...
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Losing 2.8 kg a Week
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milanastas's Weight History
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