Weigh In record (no journal entry) for 09 February 2021
|
83.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
2893 kcal
|
Fat: 12.38g | Prot: 25.31g | Carbs: 669.47g.
Breakfast: 牛軋糖. Lunch: 紅龜粿. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lsb31068's Weight History
|