Weigh In record (no journal entry) for 09 February 2021
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1535 kcal
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Fat: 54.94g | Prot: 61.42g | Carbs: 212.64g.
Breakfast: Indomaret Kuaci, Getuk. Lunch: Pisang Kepok Rebus, Getuk, Pepaya. Dinner: Pentol, Ikan Mujair Goreng. Snacks/Other: Kem Chicks Sayur Toge, Bimoli Minyak Goreng, Sosis Ayam, Gula Merah, Gula Pasir. more...
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Losing 1.5 kg a Week
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jenifer47's Weight History
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