Weigh In record (no journal entry) for 09 February 2021
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94.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1584 kcal
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Fat: 58.23g | Prot: 48.42g | Carbs: 186.67g.
Breakfast: Травяной Чай (Кроме Ромашки), Гренки Домашние. Lunch: Парус Салат Пекинская Капуста, Макароны с Фаршем. Dinner: Гренки Домашние, Кекс с Изюмом, Чай, Картошка Тушеная. more...
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Gaining 0.7 kg a Week
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