Weigh In record (no journal entry) for 09 February 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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525 kcal
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Fat: 17.95g | Prot: 20.88g | Carbs: 71.93g.
Breakfast: 水煎包, 瓜瓜園 地瓜薯條. Lunch: 八方雲集 無糖豆漿, 燙青菜. more...
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Losing 0.7 kg a Week
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