Weigh In record (no journal entry) for 09 February 2021
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119.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1161 kcal
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Fat: 61.39g | Prot: 48.22g | Carbs: 110.03g.
Breakfast: Rasting Rindfleisch in Aspik , Gut & Günstig Lachsschinken, Butter, Lidl Weizenmischbrot. Lunch: Ratatouille, Milbona Fettarmer Joghurt Mild 1,5% Fett, Paulus Heidelbeeren, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 4.9 kg a Week
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schulzhans's Weight History
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