Weigh In record (no journal entry) for 09 February 2021
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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640 kcal
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Fat: 21.27g | Prot: 61.73g | Carbs: 52.18g.
Breakfast: Herbalife Протеиновый Батончик, Herbalife Протеиновый Коктейль Формула 1. Lunch: Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Fish House Тунец Консервированный в Собственном Соку, Комо Сыр. more...
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Gaining 0.7 kg a Week
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gulmira-makenova's Weight History
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