Weigh In record (no journal entry) for 09 February 2021
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1768 kcal
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Fat: 49.01g | Prot: 100.16g | Carbs: 231.07g.
Breakfast: Albume d'uovo, Molino Rossetto Farina Integrale di Grano Tenero Biologica, Miele, Banana. Lunch: Pomodori Ciliegini, Ocean Sea Filetti di Merluzzo d'alaska, Bieta, Ki Riso Basmati Bianco Bio. Dinner: Esselunga Petto di Pollo, Findus Minestrone Tradizione. Snacks/Other: Milbona Bevanda di Riso, Crownfield Crunchy Muesli Chocolate, McEnnedy Peanut Butter, Sondey Gallette di Riso con Cioccolato Fondente (16.7g), Torta di Noci Pecan, Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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