Weigh In record (no journal entry) for 09 February 2021
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123.6 kg
Lost so far: 16.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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332 kcal
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Fat: 11.63g | Prot: 24.97g | Carbs: 59.22g.
Breakfast: المخبز عيش بلدي مصري, Cucumber Cucumber, طماطم Tomato, جبنة جبنة فيتا, Anise, Boiled Anise Drink Anise, Boiled Drink . Dinner: خيار خيار, بطاطس Boiled Potato - بطاطس مسلوقة, تونه احتياطى تونه. more...
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Gaining 0.4 kg a Week
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NadaRadwan01's Weight History
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