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ran around today. ate another steak. apps offer 300-600 calories for the 300 grams. 4484 steps
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80.8 kg
Lost so far: 8.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1045 kcal
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Fat: 46.78g | Prot: 107.20g | Carbs: 51.69g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: PRE New York Strip Steak. Dinner: Brussels Sprouts. Snacks/Other: Blackberries , Chobani 0% Plain Greek Yogurt (8 oz). more...
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Losing 7.6 kg a Week
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Susan Keene salt lake city's Weight History
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