Weigh In record (no journal entry) for 09 February 2021
|
52.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
506 kcal
|
Fat: 19.56g | Prot: 20.80g | Carbs: 65.06g.
Breakfast: Sari Roti Roti Isi Keju. Lunch: Gula Pasir, Keripik Singkong, Jeruk, Saus Tomat, McDonald's Scrambled Eggs. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dy_anggarani's Weight History
|