Weigh In record (no journal entry) for 09 February 2021
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1173 kcal
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Fat: 59.15g | Prot: 73.51g | Carbs: 91.82g.
Lunch: 樂活e棧 蒟蒻粉圓珍珠, 桂圓乾, 黑糖, 桂冠 小湯圓, 黑咖啡, So Good 無糖杏仁奶. Dinner: 金針菇, 全聯 梅花肉, 大陸妹, 高麗菜. Snacks/Other: Home磨坊 豆豆龍. more...
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1405 kcal
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Exercise:
Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 47 minutes. more...
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Losing 2.8 kg a Week
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