Weigh In record (no journal entry) for 09 February 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2776 kcal
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Fat: 74.21g | Prot: 146.72g | Carbs: 355.29g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Freshona Purée de Tomates, Vita D'or Huile de Colza, Golden Sun Riz Basmati, Bonduelle Salsifis , Lidl Steak Haché . Dinner: Philia Noisette , Vivani Chocolat Noir 99%, Bonduelle Salsifis , Freshona Haricots Verts Surgelé, Envia Yaourt Nature Maigre 0%, Jean Hervé Purée de Cacahuète, Pomme, Étoile d'Or Emmental Râpé, Envia Fromage Blanc 2,9 %, Freshona Purée de Tomates, Combino Spaghetti. Snacks/Other: Casino Cacao Poudre, Envia Fromage Blanc 2,9 %, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, ASL Beast Pro Whey. more...
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Gaining 4.9 kg a Week
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florentin20's Weight History
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