Weigh In record (no journal entry) for 09 February 2021
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1526 kcal
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Fat: 42.40g | Prot: 53.16g | Carbs: 233.43g.
Breakfast: Kölln Früchte Müsli, Belbake Sultaninen, Zucker, Äpfel. Lunch: Milkana Schmelzkäse Sahne, Gut & Günstig Toastkäse, Nobis Müslibrötchen. Dinner: Maggi Würzpaste für Tomaten Bolo, Mühlenhof Veganes Mühlenhack, Freshona Italienische Tomaten Gehackt, Milfina Kondensmilch 10%, Barilla Vollkorn Spaghetti, Paprika, Zwiebeln, Knoblauch, Pflanzenöl. Snacks/Other: Nimm2 Lachgummi Apfellinge, Bonbon, Haribo Frösche. more...
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Losing 3.5 kg a Week
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kecksi85's Weight History
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