Weigh In record (no journal entry) for 09 February 2021
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85.2 kg
Lost so far: 8.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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853 kcal
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Fat: 20.57g | Prot: 53.24g | Carbs: 101.35g.
Breakfast: Chiquita Banaani, SportLife Nutrition Pudding Caramel&Vanilla, Rasvaton Maito, Amona Makeuttamaton Pähkinävoi, Pakkasmarja 100% Kotimainen Mustikka, Myllyn Paras Kaurahiutale. more...
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Losing 0.4 kg a Week
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Late Bloomer 70's Weight History
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