Weigh In record (no journal entry) for 09 February 2021
|
51.4 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1185 kcal
|
Fat: 48.84g | Prot: 114.43g | Carbs: 72.64g.
Breakfast: Canastra Queijo Minas Meia Cura , Kodilar Tapioca, Ovo, Tirolez Creme de Ricota Light. Lunch: Batata Baroa, Brócolis, Peito de Frango. Dinner: Ovo, Ovo. Snacks/Other: Growth Supplements Fiber Premium , Evolution Nutrition Whey Protein, Darkness Barra de Proteína, Seven Boys Pão 12 Grãos sem Açúcar, Apreciare Iogurte Morango, Growth Supplements Creatina Monohidratada, Sadia Peito de Peru Defumado Light. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Janine's Weight History
|