Weigh In record (no journal entry) for 09 February 2021
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94.2 kg
Lost so far: 7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1376 kcal
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Fat: 58.34g | Prot: 71.02g | Carbs: 146.30g.
Breakfast: Verónica Leche Entera, Nescafé Dolca Cappuccino, Savora Savora, Tomates, Pan Blanco. Lunch: Tomates, Zanahoria, Aceite de Girasol, Milanesa de Carne Frita. Dinner: Zanahoria, Tregar Queso Cremoso, Huevo, Paladini Jamón Cocido, Mendia Tapa de Empanada. Snacks/Other: Banana, Ledesma Azúcar, Verónica Leche Entera, Manzana. more...
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Losing 2.8 kg a Week
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Facundoahr's Weight History
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