zapatista's Journal, 06 Nov 13

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Weigh In record (no journal entry) for 06 November 2013

101.2 kg Lost so far: 3.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2013:

2523 kcal

Fat: 110.23g | Prot: 126.22g | Carbs: 306.56g. Breakfast: Burrito Kitchend Chicken Fajita Burrito. Lunch: Guacamole with Tomatoes, Tortilla Chips (White Corn), Chipotle Mexican Grill Sofritas. Dinner: Subway 12" Turkey Breast. Snacks/Other: Bananas, Apples. more...

2708 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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zapatista's Journal, 06 Nov 13

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zapatista's Weight History