Weigh In record (no journal entry) for 01 February 2021
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68.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1931 kcal
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Fat: 62.12g | Prot: 155.49g | Carbs: 187.06g.
Breakfast: Sriracha Sauce, Great Value Salsa Verde Cantina Style, Goya Green Pigeon Peas, Goya Chick Peas, Tomatoes, Celery , Beef Broth, Bouillon or Consomme, Egg White , Egg. Lunch: S&B Foods Golden Curry Sauce Mix - Hot, White Rice, Skinless Chicken Breast, Tomatoes, Celery , Goya Chick Peas, Beef Broth, Bouillon or Consomme. Dinner: Skinless Chicken Breast, Egg White . Snacks/Other: Kellogg Corn Flakes, Coca-Cola Diet Coke, Pepper Jack Cheese, Savoritz Sea Salt Pita Crackers, Choceur Dark Chocolate with Almonds, Water, Strawberries, Bananas, Coconut Water, Kale, Water , Kale , Coconut Water , Bananas , Strawberries , Heavy Cream, Coffee, Water . more...
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Gaining 0.1 kg a Week
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peppermint1000's Weight History
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