Weigh In record (no journal entry) for 08 February 2021
|
115 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
2450 kcal
|
Fat: 113.23g | Prot: 68.45g | Carbs: 298.00g.
Breakfast: Wurstsemmel, Nöm Kakaomilch. Lunch: Äpfel, Krapfen. Dinner: Schwarzbrot, Rote Zwiebeln, Zitronensaft, Tomaten, Avocado. more...
|
Gaining 7.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadow_10909's Weight History
|