Weigh In record (no journal entry) for 09 February 2021
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1258 kcal
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Fat: 68.00g | Prot: 41.44g | Carbs: 122.67g.
Breakfast: Espresso House Bagel Cream Cheese, Espresso House Caramel Latte. Dinner: Olive Oil , Familjen Dafgårds Karins Lasagne. more...
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Losing 1.4 kg a Week
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