Weigh In record (no journal entry) for 09 February 2021
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1494 kcal
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Fat: 44.51g | Prot: 40.71g | Carbs: 226.00g.
Breakfast: Arla Mellanmjölk 1,5%, Nestle Havre Cheerios . Lunch: Sockrade eller Glaserade Munkar. Dinner: Proviva Mango utan Tillsatt Socker, Kycklinggryta, Vitt Ris. Snacks/Other: Body Boost C-Vitamin, Frysta Glasspinnar, Monster Absolutely Zero. more...
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Losing 0.6 kg a Week
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