Weigh In record (no journal entry) for 14 October 2019
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104 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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980 kcal
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Fat: 38.79g | Prot: 24.66g | Carbs: 138.71g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Маслом, Конфета, Конфета. Lunch: Конфета, Сосиска, Гречка Отварная. Dinner: Кофе, Новый День Молоко 2,5%, Банан, Макароны по Флотски, Конфета, ПП Конфеты. more...
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жирный кися's Weight History
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