Weigh In record (no journal entry) for 09 February 2021
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53 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1301 kcal
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Fat: 25.42g | Prot: 82.88g | Carbs: 190.70g.
Breakfast: Manzana, Acuenta Cereal Cornflakes, Postre de chocolate y yogurt. Lunch: Esmeralda Champiñones Laminados, Seitan, Cuscús (Cocidos), Tomates, Huevo Frito. Dinner: Mantequilla de Maní, Tottus Pan Integral, Vegusta Mortadela Veggie, Loncoleche Queso Protein. Snacks/Other: Ama Puré de Fruta , Plátano, Soprole Protein + Batido Proteico. more...
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Losing 0.2 kg a Week
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Feña Ordenes's Weight History
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