Weigh In record (no journal entry) for 09 February 2021
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1483 kcal
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Fat: 77.69g | Prot: 61.70g | Carbs: 100.64g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Ovomaltine Crunchy Biscuit, Migros Dunkle Schokolade, Mischgemüse, Couscous (Gekocht). Dinner: Coop Cervelat, Coop Cervelat. Snacks/Other: Mandeln, Activia Joghurt Himbeere . more...
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steady weight
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happyreni's Weight History
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