Weigh In record (no journal entry) for 08 February 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2131 kcal
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Fat: 121.02g | Prot: 134.60g | Carbs: 122.29g.
Breakfast: Leche de Soja, Suadero, Verduras al Vapor. Lunch: Nestlé Helado de Chocolate, McCormick Mayonesa (10g), Queso Panela, Suadero, Knorr Arroz con Tomate, Verduras al Vapor. Dinner: McCormick Mayonesa (10g), Lala Queso Panela, Suadero, Verduras al Vapor. Snacks/Other: Pizza Hawaiana. more...
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2997 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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