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Sexymoi
Journal
09 Feb 21
Sexymoi's Journal, 09 Feb 21
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Weigh In record (no journal entry) for 09 February 2021
103.9 kg
Lost so far:
9.5 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2021:
1144 kcal
Fat: 19.55g | Prot: 131.15g | Carbs: 117.67g.
Breakfast:
WonderSlim Pudding/Shake - Chocolate Cream, Hiland Fat Free Skim Milk.
Lunch:
Orange Lemon Drink, WonderSlim Protein Snack Bars - Zesty Lemon, WonderSlim Pudding/Shake - Chocolate Cream.
Dinner:
WonderSlim Pudding/Shake - Chocolate Cream.
Snacks/Other:
WonderSlim Snack O's Sour Cream & Onion.
more...
2988 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Sexymoi's Weight History
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