Weigh In record (no journal entry) for 09 February 2021
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66.7 kg
Lost so far: 16.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1171 kcal
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Fat: 63.49g | Prot: 77.43g | Carbs: 67.54g.
Breakfast: Aytaç Şipşak Hindi Füme, Migros Tam Yağlı Taze Süzme Peynir, Uno Tam Buğday Tava Ekmeği. Lunch: Derya İri Parçalı Ton Balığı. Dinner: Komili Riviera Zeytinyağı, Kıymalı Pide, Haşlanmış Yumurta. more...
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Gaining 2.3 kg a Week
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MELLYMERYME's Weight History
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