Weigh In record (no journal entry) for 09 February 2021
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77.3 kg
Lost so far: 11.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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735 kcal
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Fat: 59.83g | Prot: 31.83g | Carbs: 21.30g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Azeite Extra-Virgem, Abacate, Rúcula. Snacks/Other: Torresmos, Biscotto Vitalgebäck. more...
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Losing 7 kg a Week
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 Comments
09 Feb 21 by member: AnaMariaAmorim
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09 Feb 21 by member: carnivoreiam
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Obrigada seus lindos.. senti mesmo falta de estar aqui..
É pra lembrar de onde não devo me ausentar. 🤗
09 Feb 21 by member: angelicaafonso
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angelicaafonso's Weight History
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