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Afiianna
Journal
10 Feb 21
Afiianna's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
81.7 kg
Lost so far:
6.3 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
231 kcal
Fat: 15.84g | Prot: 18.78g | Carbs: 1.68g.
Breakfast:
Boiled Egg.
Lunch:
Boiled Egg.
Dinner:
Boiled Egg.
more...
2173 kcal
Exercise:
plank - 20 minutes, Resting - 20 hours and 40 minutes, Sleeping - 3 hours.
more...
Losing 7.7 kg a Week
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Afiianna's Weight History
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