Weigh In record (no journal entry) for 09 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1614 kcal
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Fat: 85.06g | Prot: 48.00g | Carbs: 163.74g.
Breakfast: MUH Milch-Kaffee. Lunch: Fuego Guacamole Dip, Hackfleisch (75% mager / 25% Fett), Fuego Tortilla Wraps Classic. Dinner: Edeka Feta, Olivenöl, Cocktailtomaten, Lätta Halbfettmargarine, Edeka Bio Reiswaffeln Natur. Snacks/Other: Niederegger Marzipan Pralinen mit Pistazie, Heißer Kakao , Reber Mozartkugel. more...
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1794 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Monipaponi's Weight History
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