Weigh In record (no journal entry) for 10 February 2021
|
59.6 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
2475 kcal
|
Fat: 108.38g | Prot: 72.73g | Carbs: 286.32g.
Lunch: 파리바게트 런치 샌드위치, 요리하다 브런치 소시지. Dinner: 씨알로 스포츠파워바, 콩밥, 쇠고기 미역국. Snacks/Other: 이대명과 김파래맛 전병, 조은제과 쌀강정, 이디야 아이스 바닐라라떼. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|